Forest Bathing (Groups)
Guided wellbeing walk in nature
- £30 pp
- Venue arranged in consultation with client/group to meet your needs
Service Description
Forest Bathing involves immersing yourself in nature in a mindful way, using your senses to connect with the natural environment. Developed from the Japanese practice of Shinrin Yoku, Forest Bathing can help us to slow down and switch off from modern day living. Simply being in a forest or immersed in nature can help to reduce anxiety and boost your immune system. With proven health benefits, allow your curiosity to run wild and boost your wellbeing. Join me to start your journey. Duration 2 hours - can be customised to meet your needs Contact me to have a chat about options Minimum numbers required: 6
Upcoming Sessions
Cancellation Policy
To cancel or reschedule please contact us at least 24 hours in advance
Contact Details
angela@bigtreetraining.co.uk
Locations around the North West (and beyond) to meet your needs. Based in Poynton, Stockport, Cheshire East, UK