Forest Bathing (Groups)

Guided wellbeing walk in nature

  • £60 pp
  • Venue arranged in consultation with client/group to meet your needs

Service Description

Forest Bathing involves immersing yourself in nature in a mindful way, using your senses to connect with the natural environment. Developed from the Japanese practice of Shinrin Yoku, Forest Bathing can help us to slow down and switch off from modern day living. Simply being in a forest or immersed in nature can help to reduce anxiety and boost your immune system. ​ With proven health benefits, allow your curiosity to run wild and boost your wellbeing. Join me to start your journey. Duration and content can be customised to meet your needs Contact me to have a chat about options


Upcoming Sessions


Contact Details

angela@bigtreetraining.co.uk

Locations around the North West (and beyond) to meet your needs. Based in Poynton, Stockport, Cheshire East, UK