1-2-1 Mindful Meditation

£32 per session

  • 45 minutes
  • 32 British pounds
  • As arranged with client

Service Description

Allow me to guide you in mindful meditation to help refresh and recalibrate. Learn techniques to help you to take a step back from your busy life and busy mind. Learn useful techniques to help your personal practice and be better placed to meet life's challenges. Potential benefits of mindful meditation include enhanced mood, reduction in anxiety and stress, better quality sleep, regulated blood pressure and improved digestion. Sessions can be customised to meet your personal needs and preferences. Get in touch to arrange a session.


Contact Details

angela@bigtreetraining.co.uk

Locations around the North West (and beyond) to meet your needs. Based in Poynton, Stockport, Cheshire East, UK